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Caponata

Caponata is a sweet and savory chunky eggplant relish that originated in Sicily. It is served with antipasti or as a condiment to accompany grilled fish, steak, or chicken. The pressure cooker will bring it to the table in less than ten minutes.

MAKES ABOUT 6 CUPS

 

INGREDIENTS:

  • 2 tablespoons extra-virgin olive oil
  • 2 large sweet onions, such as Vidalia, finely chopped
  • 3 garlic cloves, minced
  • ½ teaspoon red pepper flakes
  • 4 celery stalks, finely chopped
  • 2 medium eggplants, peeled, stem ends removed, and cut into ½- to ¾-inch dice
  • One 28-ounce can tomato puree
  • ⅓ cup balsamic vinegar
  • 1 cup golden raisins
  • 2 tablespoons sugar
  • ⅓ cup brine-cured capers, chopped if large
  • 1 cup Kalamata olives, pitted and coarsely chopped
  • ⅓ cup finely chopped fresh flat-leaf parsley

 

 

INSTRUCTIONS:

  1. Heat the oil in the pressure cooker over medium-high heat. Add the onions, garlic, and red pepper flakes and sauté for 2 minutes, or until the onions begin to soften.
  2. Add the celery, eggplant, tomato puree, vinegar, raisins, sugar, capers, and olives. Lock the lid in place and cook at high pressure for 5 minutes.
  3. Quick release the pressure and remove the lid, tilting the pot away from you to avoid the escaping steam.
  4. Stir in the parsley and transfer the caponata to a bowl to cool.
  5. Serve warm or at room temperature.

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I am BRENDA GANTT

I am a self-taught cook. I started cooking around 18 years old. I stood in the kitchen and watched my mother, who was my biggest inspiration at the time, cook.