Best Baked Tofu

This mouthwatering Best Baked Tofu is a versatile and flavorful dish that can be used in various ways to suit your culinary preferences. Whether served on its own with gravy, used as cutlets in sandwiches, or transformed into a delectable no-chicken salad, this savory tofu is sure to become a favorite. Originally featured in The Great Vegan Protein Book (Steen and Noyes, Fair Winds Press, 2015), this gluten-free tofu recipe is a must-try for tofu lovers and those looking to add more plant-based protein to their diet.

YIELD: This recipe yields approximately 1 pound (454 g) of delicious Best Baked Tofu.

INGREDIENTS:

• Nonstick cooking spray
• 1 pound (454 g) extra-firm tofu, drained, pressed, and cut into 1/4-inch (6 mm) thick slices, then cut on the diagonal to form two triangles
• 1/2 cup (120 ml) vegetable broth
• 1/4 cup (60 ml) dry white wine, or additional broth
• 2 tablespoons (15 g) nutritional yeast
• 1 tablespoon (15 ml) olive oil
• 2 cloves garlic, minced
• 1 teaspoon dried poultry seasoning
• 1 teaspoon vegan bouillon paste (see Recipe Notes)
• 1/2 teaspoon onion powder
• 1/2 teaspoon fine sea salt
• 1/4 teaspoon garlic powder
• Pinch ground white pepper

INSTRUCTIONS:

1. Prepare the Baking Dish and Marinate: Preheat the oven to 400°F (200°C, or gas mark 6).
2. Spray a 9 × 13-inch (23 × 33 cm) glass baking dish with nonstick cooking spray.
3. In the baking dish, stir together the vegetable broth, dry white wine (or additional broth), nutritional yeast, olive oil, minced garlic, dried poultry seasoning, vegan bouillon paste, onion powder, fine sea salt, garlic powder, and ground white pepper until well combined.
4. Add the sliced tofu to the marinade and turn to coat each slice thoroughly.
5. Let the tofu marinate in the refrigerator for 1 hour to absorb the flavors.
6. Bake the Tofu: After marinating, place the baking dish with the tofu and marinade in the preheated oven.
7. Bake the tofu for 20 minutes, then turn the tofu slices over to ensure even cooking.
8. Continue baking for an additional 15 to 20 minutes or until the tofu turns golden brown.
9. If you prefer a firmer consistency, you can bake the tofu longer according to your preference.
10. Serve and Enjoy: Once baked to perfection, remove the tofu from the oven.
11. Serve the Best Baked Tofu as is with your favorite gravy, use it as cutlets in sandwiches, or chop it to create a delightful no-chicken salad.

RECIPE NOTE:

• If vegan bouillon paste is challenging to find, you can use 2 teaspoons (12 g) of dried poultry seasoning and 1 teaspoon of salt as a substitute.
• To make your own poultry seasoning, blend 1 tablespoon (8 g) nutritional yeast, 2 teaspoons (3 g) dried thyme, 1 teaspoon onion powder, 1/2 teaspoon dried sage, 1/2 teaspoon dried rosemary, 1/2 teaspoon dried marjoram, 1/2 teaspoon salt, and 1/2 teaspoon white pepper in a small blender until powdered. This will yield approximately 2 tablespoons (16 g) of seasoning.

This Best Baked Tofu recipe is a true gem for tofu enthusiasts and those seeking a delicious and nutritious plant-based protein option. Its versatility allows you to enjoy it in various ways, whether it’s served with gravy, as cutlets in sandwiches, or chopped for a flavorful no-chicken salad. The delightful blend of nutritional yeast, aromatic herbs, and savory seasonings creates a taste sensation that will leave you craving more.

With its gluten-free potential and easy preparation, this tofu dish is perfect for both busy weeknight dinners and special occasions. Whether you’re a seasoned vegan cook or just starting to explore plant-based options, this recipe is a must-try that is sure to impress even the most discerning palates.

So, go ahead and savor the irresistible flavors of this Best Baked Tofu in your favorite dishes, knowing that you’re nourishing your body with a wholesome and protein-rich alternative. Enjoy the journey of experimenting with various uses and customizing the taste to suit your unique preferences.

Add this scrumptious Best Baked Tofu to your culinary repertoire and elevate your plant-based meals with its delectable taste and versatility. Happy cooking and bon appétit!

Enjoy this delightful and versatile Best Baked Tofu as a protein-packed addition to your plant-based meals!