Beef Eye Round Roast

Embarking on a culinary journey that combines simplicity and flavor, the Beef Eye Round Roast is a timeless classic that graces tables with its tender, juicy, and aromatic presence. This roast, cut from the lean and flavorful eye of the round beef, is a testament to the beauty of straightforward cooking techniques that bring out the best in quality ingredients. Whether you’re preparing a family dinner or entertaining guests, this roast promises a satisfying and delectable dining experience.

Ingredients:

• 2 pounds beef eye round roast
• 2 tablespoons olive oil
• 2 garlic cloves, pressed
• 1 teaspoon dried basil
• 1 teaspoon dried oregano
• 1 teaspoon dried rosemary
• 1 teaspoon red pepper flakes, crushed
• Sea salt and ground black pepper, to taste

Preparations:

• Select the “Roast” function and adjust the temperature to 360 degrees F.
• Set the oven to “Rotate” and set the time to 45 minutes.

Instructions:

1. Begin your culinary adventure by patting the beef eye round roast dry with paper towels. This step ensures that the flavors of the seasonings and olive oil adhere well to the meat.
2. In a small bowl, create a flavor-packed seasoning mixture by combining olive oil, pressed garlic cloves, dried basil, dried oregano, dried rosemary, crushed red pepper flakes, sea salt, and ground black pepper. These aromatic spices create a symphony of flavors that will envelop the roast as it cooks.
3. Gently rub the seasoning mixture all over the beef eye round roast, ensuring that it’s coated evenly. This step not only imparts incredible flavor but also helps form a delicious crust as the roast cooks.
4. With your oven ready to work its magic, preheat it to 360 degrees F. As you set the temperature, also configure the oven to “Rotate” and set the cooking time to 45 minutes. This setting ensures even cooking and a beautifully browned exterior.
5. As the oven heats up, place the seasoned beef eye round roast in the rotisserie basket. This allows the meat to roast evenly from all sides, locking in its natural juices and flavors.
6. Allow the roast to cook until it reaches an internal temperature of 160 degrees F on a meat thermometer. This precise temperature ensures that the roast is cooked to perfection—juicy, tender, and safe to enjoy.

Nutritional Information per Serving:

• Calories: 393
• Fat: 20.9g
• Carbs: 0.6g
• Protein: 48.5g
• Sugars: 0.1g
• Fiber: 0.2g

In the realm of hearty and wholesome dishes, the Beef Eye Round Roast stands tall as a true testament to the art of traditional cooking. This roast, with its aromatic blend of herbs and spices, highlights the exquisite simplicity that brings out the best in a cut of meat. From the moment you pat the beef dry to the final touch of carving, each step is imbued with care and culinary expertise.

The process of rubbing the seasoning mixture onto the roast is akin to an artist’s brushstrokes, creating a canvas of flavors that infuse the meat with each passing minute. The combination of dried basil, oregano, and rosemary evokes a garden of aromas, while the crushed red pepper flakes provide a gentle warmth that complements the rich beef.

As the Beef Eye Round Roast undergoes its roasting journey, the herbs and spices meld with the meat’s natural juices, forming a succulent crust that captivates the senses. With the oven’s “Rotate” setting, the roast cooks evenly, ensuring that every bite is a harmonious blend of flavors and textures.

Upon reaching the perfect internal temperature of 160 degrees F, the Beef Eye Round Roast is ready to be the centerpiece of your meal. The result is a dish that’s not only visually appealing but also a delight to the palate. Each slice offers a tender, juicy bite that’s a testament to the roast’s quality and the cook’s dedication.

In conclusion, the Beef Eye Round Roast is a celebration of the simple joys of cooking. Its delectable flavors, brought forth by an artful combination of herbs and spices, showcase the beauty of unpretentious yet skillful culinary techniques. With its tender meat, bold seasonings, and an aroma that fills the kitchen, this roast invites you to gather around the table and savor a meal that’s a true labor of love.