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Basic Butternut Squash

I follow this simple recipe if I have a squash that I’m not ready to use. Then I store the cooked squash in the freezer and eventually I turn it into a side dish or soup. This is a great way to take advantage of the produce from your garden, the farmers’ market, or a sale at your local market. Always peel the squash and seed it before pressure cooking; and discard the peels and seeds in the garbage or compost and not down the disposal, as they will clog it.

SERVES 6

 

INGREDIENTS:

  • 1 cup water, or chicken or vegetable stock or store-bought chicken or vegetable broth
  • 4 cups chopped butternut squash (1-inch chunks)
  • 1 1/2 teaspoons salt
  • 1/2 teaspoon freshly ground black pepper
  • 3 tablespoons extra-virgin olive oil

 

 

INSTRUCTIONS:

  1. Pour the water into the pressure cooker. Arrange the trivet and steamer basket in the bottom and put the squash in the basket.
  2. Lock the lid in place and cook at high pressure for 5 minutes.
  3. Quick release the pressure and remove the lid, tilting the pot away from you to avoid the escaping steam. Test the squash with the tip of a sharp knife to make sure it is tender. If it is still hard, return the lid to the pressure cooker but don’t lock it. Let the squash steam for about 5 minutes off the heat.
  4. Remove the steamer basket. Transfer the squash to a serving bowl, season with the salt and pepper, and drizzle with the olive oil.
  5. If preparing in advance, cool and store in airtight containers in the refrigerator for up to 2 days or in the freezer for up to 2 months.

 

TIP:

  • Sometimes vegetables don’t cook all the way through during the suggested cooking time, which can happen for a variety of reasons. The best way to finish the vegetable is to put the lid back on the pot and allow the vegetable to continue steaming without pressure.

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I am BRENDA GANTT

I am a self-taught cook. I started cooking around 18 years old. I stood in the kitchen and watched my mother, who was my biggest inspiration at the time, cook.