Introducing a dish that combines the vibrant flavors of yellow squash, aromatic herbs, and wholesome rolled oats – the Yellow Squash Galettes. These delightful galettes are not only a treat for the taste buds but also a quick and easy solution for a satisfying meal. With the perfect balance of textures and flavors, this recipe delivers a wholesome dish that’s ready in about 15 minutes, making it an excellent addition to your weeknight dinner repertoire.
Ingredients:
- 1 pound yellow squash
- 1 sweet onion, chopped
- 1 teaspoon garlic powder
- Kosher salt and ground black pepper, to taste
- 1 teaspoon smoked paprika
- 1 tablespoon fresh parsley leaves, chopped
- 2 tablespoons fresh cilantro leaves, chopped
- 1 cup rolled oats
- 2 tablespoons olive oil
Preparations:
Ensure all necessary ingredients and equipment are ready to streamline the cooking process.
Instructions:
- Begin by preparing the key ingredient – the yellow squash. Wash and slice the squash into thin rounds, ensuring uniformity for even cooking.
Flavorful Fusion:
- In a mixing bowl, combine the chopped sweet onion, garlic powder, smoked paprika, fresh parsley leaves, and fresh cilantro leaves. These aromatic ingredients will infuse the galettes with layers of flavor and a touch of zest.
- Add the sliced yellow squash rounds to the bowl. Drizzle olive oil over the mixture, and season with kosher salt and ground black pepper to taste. Toss the ingredients together until the squash slices are coated in the flavorful mixture.
- Gently fold in the rolled oats to provide texture and substance to the galettes, ensuring that each bite is a satisfying blend of flavors and textures.
Creating Galettes:
- Preheat your air fryer to 360 degrees F, ensuring it’s ready to work its magic on the galettes.
- Line a baking pan with parchment paper to prevent sticking and ensure easy cleanup.
- Shape the squash mixture into equal-sized patties, arranging them on the prepared baking pan.
Cooking with Precision:
- Once your air fryer displays “Add Food,” carefully place the baking pan with the galettes inside.
- Let the galettes cook for approximately 10 minutes, making sure to flip them halfway through the cooking time. This will ensure that they are golden brown and evenly cooked on both sides.
Serving the Galettes:
- Once the galettes are cooked to perfection, remove them from the air fryer and arrange them on a serving platter.
Nutritional Information per Serving:
- Calories: 293
- Fat: 9.7g
- Carbs: 45.4g
- Protein: 8.5g
- Sugars: 4.8g
- Fiber: 7g
Yellow Squash Galettes take a medley of simple, wholesome ingredients and elevate them to a level of culinary delight. This recipe embodies the essence of easy gourmet cooking, bringing together the freshness of yellow squash, the fragrance of aromatic herbs, and the heartiness of rolled oats. In just about 15 minutes, you can serve up a dish that not only satisfies your hunger but also pleases your palate with every flavorful bite.
The combination of sweet yellow squash, zesty onion, and earthy herbs creates a symphony of flavors that dance on your taste buds. The addition of smoked paprika adds a subtle hint of smokiness and depth, transforming the galettes into a culinary experience that’s both comforting and sophisticated.
These galettes are not only a treat for your senses but also a nutritional powerhouse. Packed with fiber-rich rolled oats, essential vitamins, and minerals from the yellow squash and herbs, they provide a balanced and satisfying meal option.
The versatility of Yellow Squash Galettes extends beyond a standalone dish. Serve them as a side with your favorite protein or salad, or pair them with a tangy dip for a delightful appetizer. Their quick preparation time makes them a convenient option for busy days when you crave a delicious and nourishing meal.
In conclusion, Yellow Squash Galettes offer a delightful culinary journey that’s both satisfying and memorable. By combining simple yet flavorful ingredients, this dish demonstrates the art of turning everyday vegetables into a gourmet experience. Whether enjoyed on their own or as part of a larger meal, these galettes are sure to become a favorite addition to your culinary repertoire.
