Experience the taste of Greece with our Easy Greek Kolokythokeftéthes, a mouthwatering dish that’s not only ready in a breeze but also packs the rich flavors of Mediterranean cuisine. These delightful zucchini fritters, known as kolokythokeftéthes in Greek, are a perfect blend of grated zucchini, cooked white rice, and aromatic herbs, all bound together in a crisp and savory exterior. Whether you’re looking for a quick appetizer, a flavorful side dish, or a light and satisfying main course, these kolokythokeftéthes are a versatile addition to your culinary repertoire.
Ingredients:
- 1 pound zucchini, grated
- 2 cups white rice, cooked and rinsed
- 1/2 cup plain flour
- 1 small red onion, chopped
- 2 garlic cloves, minced
- Sea salt and freshly ground black pepper, to season
- 2 tablespoons fresh dill weed, minced
- 2 tablespoons fresh parsley, minced
- 2 large eggs, well-beaten
- 1 cup feta cheese, crumbled
- 2 tablespoons olive oil
Instructions:
- Start by preheating your air fryer to 400 degrees F using the “Air Fry” function.
- Place a sheet of parchment paper in the air fryer oven pan. This will prevent sticking and make cleanup a breeze.
Cooking Process:
- In a large mixing bowl, combine the grated zucchini, cooked and rinsed white rice, plain flour, chopped red onion, minced garlic, and season with sea salt and freshly ground black pepper to your taste.
- Add the freshly minced dill weed and parsley to the mixture, infusing it with aromatic flavors that are a hallmark of Greek cuisine.
- Incorporate the well-beaten eggs and crumbled feta cheese into the mixture. These ingredients not only provide binding but also contribute to the creamy and tangy profile of the fritters.
Shaping and Air Frying:
- Shape the mixture into equal-sized balls, forming them gently with your hands. Place the formed fritters in a single layer on the parchment-lined air fryer oven perforated pan.
- Air fry the kolokythokeftéthes for approximately 11 minutes, or until they achieve a delightful golden-brown hue. This cooking method ensures that the fritters are crispy on the outside while maintaining their tender interior.
Serving and Enjoyment:
- Once the fritters are perfectly cooked, serve them hot and relish the enticing flavors and textures of these Greek delights.
Nutritional Information per Serving:
- Calories: 314
- Fat: 14.3g
- Carbs: 34g
- Protein: 12.7g
- Sugars: 1.9g
- Fiber: 2.1g
Our Easy Greek Kolokythokeftéthes capture the essence of Greek cuisine in every bite, delivering a harmonious fusion of flavors and textures. The combination of grated zucchini, cooked white rice, and flavorful herbs creates a canvas that’s both satisfying and wholesome. With the added creaminess from feta cheese and the aromatic freshness of dill and parsley, these fritters are a tantalizing treat for the palate.
Whether served as appetizers, side dishes, or a light main course, these kolokythokeftéthes bring a touch of Greece to your table. The convenience of air frying ensures that they are ready in a fraction of the time it would take to prepare them through traditional methods. Their crisp exterior and tender interior make each bite a delightful journey of taste and texture.
What’s more, these fritters aren’t just delicious; they also offer nutritional value. Packed with wholesome ingredients like zucchini, white rice, and fresh herbs, they strike a balance between indulgence and nourishment.
In conclusion, our Easy Greek Kolokythokeftéthes are a testament to the simplicity and vibrancy of Greek cooking. With minimal effort, you can bring the authentic flavors of Greece into your home and share them with family and friends. These fritters are a celebration of the culinary traditions that bring people together, and they provide a delicious glimpse into the rich tapestry of Greek gastronomy.
