Herb Millet Patties

Elevate your culinary experience with our Herb Millet Patties, a delicious and nutritious creation that brings together the earthy goodness of millet and the aromatic charm of fresh herbs. With a preparation time of just 20 minutes, these patties offer a satisfying and flavorful meal that’s perfect for any occasion. Packed with wholesome ingredients and a burst of herbs, these patties are sure to delight your taste buds and nourish your body.

Ingredients:

• 1 ½ cups millet, cooked
• 1 teaspoon baking powder
• 2 eggs, beaten
• 1 medium onion, chopped
• 2 cloves garlic, pressed
• 2 teaspoons olive oil
• 1 teaspoon ground turmeric
• 1 teaspoon ground coriander
• 1 teaspoon ground cumin
• 1 teaspoon smoked paprika
• A pinch of grated nutmeg
• Sea salt and ground black pepper, to taste
• 2 tablespoons fresh basil, roughly chopped
• 2 tablespoons fresh parsley, roughly chopped
• 1 cup tortilla chips, crushed

Instructions:

1. Begin your culinary journey by preheating the air fryer to 390 degrees F, setting the stage for the perfect texture and flavor infusion of your millet patties.
2. In a mixing bowl, combine the cooked millet with baking powder, creating a base that’s both light and satisfying.
3. Introduce the beaten eggs to the mixture, binding the ingredients together and adding a velvety texture that will complement the other elements.
4. Elevate the flavors with the aromatic allure of chopped onions and pressed garlic, infusing each patty with a delightful layer of savory goodness.
5. Drizzle olive oil into the mixture, infusing it with a subtle richness that harmonizes with the spices.
6. Embark on a journey of spices by adding ground turmeric, coriander, cumin, smoked paprika, and a pinch of grated nutmeg. These spices will introduce layers of depth and warmth to each patty.
7. Embrace the essence of the garden by incorporating fresh basil and parsley into the mixture, infusing it with a burst of freshness that elevates the overall flavor profile.
8. Add the unique crunch of crushed tortilla chips, creating a textural contrast that will tantalize your palate with each bite.
9. With your mixture thoroughly combined, shape it into equal-sized patties and place them on a baking pan brushed with olive oil. This step ensures a delightful golden brown exterior.
10. Slide the pan into the air fryer, letting the patties cook for approximately 15 minutes. Halfway through, turn the patties over to ensure an even crispness.

Nutritional Information per Serving:

• Calories: 315
• Fat: 12.5g
• Carbs: 42.8g
• Protein: 8.2g
• Sugars: 2.4g
• Fiber: 3.6g

Our Herb Millet Patties are a testament to the art of creating a dish that marries nourishment with flavor. As you savor each bite, you’ll experience a symphony of spices, the inviting aroma of fresh herbs, and the delightful crunch of crushed tortilla chips.

These patties exemplify the versatility of millet, a nutritious and gluten-free grain that’s a source of essential nutrients and dietary fiber. The combination of ground turmeric, coriander, cumin, and smoked paprika brings a harmonious balance of flavors, while the grated nutmeg adds a touch of warmth that’s reminiscent of comfort and home.

The inclusion of fresh basil and parsley is a celebration of nature’s bounty, infusing the patties with a burst of vibrant colors and a burst of freshness that awakens the senses.

As you take your first bite, you’ll appreciate the careful balance of textures. The creamy interior, punctuated by the millet’s nutty notes, contrasts beautifully with the satisfying crunch of crushed tortilla chips.