Chicken, Garlic & Tomato Stew is a comforting and flavorful dish that brings together tender chicken, aromatic garlic, and tangy tomatoes in a rich and satisfying stew. This stew is a perfect combination of ingredients that create a hearty and delicious meal.
The star of this stew is the chicken, which adds protein and richness to the dish. Chicken pieces, such as thighs or drumsticks, are often used for their juicy and tender meat. The chicken is typically browned to develop a flavorful crust before being simmered in the stew, allowing it to become tender and infused with the savory flavors of the other ingredients.
Garlic plays a prominent role in this stew, providing a robust and aromatic flavor. The garlic is usually minced or sliced, allowing its flavors to meld with the other ingredients and infuse the stew with a delightful aroma. The slow cooking process softens the garlic and mellows its pungency, resulting in a rich and savory taste.
Tomatoes are another essential component of this stew, contributing a tangy and slightly sweet base. Whether fresh tomatoes or canned tomatoes are used, they add a vibrant acidity that balances the richness of the chicken and garlic. The tomatoes also help create a luscious sauce that coats the chicken and infuses every bite with flavor.
Serves: 8
ALLERGIES:
- Sf (Shellfish)
- Gf (Gluten)
- Df (Dairy)
- Ef (Egg)
- Nf (Nuts)
INGREDIENTS:
- 3 cups tomatoes
- 2 cups chopped onions
- 2 tbsp. coconut oil
- 1 garlic bulb, cut across
- Salt, ground black pepper and ground cumin to taste
- 1 Tbsp. minced garlic
- 4 pounds chicken breast meat cut into stripes
INSTRUCTIONS:
- Put ingredients in the slow cooker. Cover, and cook on low for 7 to 9 hours.
SERVING:
Chicken, Garlic & Tomato Stew can be served in various ways, depending on your preferences and accompaniments. Here are a few serving options:
- Standalone Main Course: Serve the stew as the main course, accompanied by crusty bread or fluffy rice. The combination of tender chicken, flavorful garlic, and tangy tomatoes creates a hearty and satisfying meal.
- Side Dish: If you prefer a smaller portion, serve the stew as a side dish alongside other main dishes. It pairs well with roasted vegetables, mashed potatoes, or even a simple green salad, adding a burst of flavor and a comforting element to the plate.
GARNISHING:
Garnishing the Chicken, Garlic & Tomato Stew can add visual appeal and complementary flavors to the dish. Here are some garnishing ideas:
- Fresh Herbs: Sprinkle the stew with freshly chopped herbs such as parsley or basil. The vibrant green colors and aromatic flavors of the herbs add freshness and a pop of color to the dish.
- Crusty Bread Crumbs: Toast some bread crumbs until golden and sprinkle them over the stew. The crunchy texture of the bread crumbs adds a delightful contrast to the tender chicken and creates an appealing visual element.
- Lemon Zest: Grate some lemon zest over the stew just before serving. The zest adds a bright and citrusy note that balances the richness of the stew and adds a refreshing touch.
- Dollop of Yogurt or Sour Cream: Add a dollop of plain yogurt or sour cream on top of each serving. The creamy and tangy element adds a cool and creamy contrast to the warm and savory stew.
Remember, garnishing is an opportunity to enhance the appearance and flavors of the stew according to your preferences. Feel free to experiment with different garnishes and combinations to suit your taste and create an inviting and appetizing final dish.
