Start your day on a flavorful and nutritious note with this delightful Baked Oatmeal recipe. Packed with wholesome ingredients and bursting with natural sweetness, this dish is perfect for a hearty breakfast or a brunch gathering with friends and family.
In this recipe, oats take center stage, providing a hearty and satisfying base for the baked oatmeal. The addition of lucuma powder, a natural sweetener derived from the lucuma fruit, adds a delightful caramel-like flavor that enhances the overall taste profile. Its low glycemic index makes it a suitable choice for those seeking a sugar-free option.
To complement the sweetness of the lucuma powder, cinnamon adds warm and comforting notes, creating a harmonious blend of flavors. The combination of blueberries and raspberries adds a vibrant burst of color and a natural sweetness that perfectly balances the richness of the oats.
Serves: 6
ALLERGIES:
- Sf (Shellfish)
- Gf (Gluten)
- Df (Dairy)
- Ef (Egg)
- Nf (Nuts)
INGREDIENTS:
- 2 cups oats
- 1/2 cup lucuma powder
- 1 tsp cinnamon
- 1 tsp baking powder
- 1/2 tsp salt
- 1 cup walnuts
- 1 egg
- 1/2 cup blueberries
- 1/2 cup raspberries
- 2 cups coconut or almond milk
- 3 Tbsp coconut oil
- 1 Tbsp ground vanilla bean
INSTRUCTIONS:
- Preheat the oven to 375°F (190°C) and oil a casserole dish.
- In a bowl, mix together the oats, lucuma powder, cinnamon, baking powder, salt, walnuts, blueberries, and raspberries.
- In another bowl, whisk together the milk, egg, coconut oil, and ground vanilla bean.
- Pour the oat mixture into the oiled casserole dish.
- Pour the milk mixture over the oats in the casserole dish.
- Bake for approximately 40 minutes, or until the top is golden brown and the oatmeal is set.
NOTE:
- Feel free to adjust the sweetness by adding a sweetener of your choice, such as honey or maple syrup, if desired. You can also customize the recipe by adding other favorite toppings like shredded coconut or sliced bananas.
This baked oatmeal can be enjoyed as is or customized with your favorite toppings. Consider drizzling it with a touch of honey or maple syrup for added sweetness, sprinkling shredded coconut on top for extra texture, or adding sliced bananas for a creamy and fruity twist.
Whether you’re preparing breakfast for yourself or hosting a brunch for guests, this Baked Oatmeal is a wholesome and delicious option that will leave everyone satisfied and nourished. Its simplicity, combined with the natural and nutritious ingredients, makes it a delightful way to start your day. So preheat your oven, gather your ingredients, and get ready to savor the comforting flavors of this homemade Baked Oatmeal.