Pork Tenderloin with peppers and onions

Indulge in the flavors of a delightful and allergy-friendly dish with Pork Loin with Peppers. This recipe combines tender pork loin, aromatic spices, and vibrant bell peppers, all cooked together to create a savory and satisfying meal. Perfect for those with dietary restrictions, this dish is free from shellfish, gluten, dairy, eggs, and nuts. The combination of caraway seeds, sea salt, and ground black pepper infuses the pork loin with a deliciously seasoned taste, while the red onion, red bell peppers, and garlic add a burst of color and flavor. Sautéed to perfection in coconut oil, the ingredients come together to create a harmonious medley of textures and tastes. With the addition of chicken broth, the flavors meld together, resulting in a tender and succulent pork loin and perfectly cooked vegetables. Whether enjoyed as a standalone entrée or paired with your favorite side dishes, Pork Loin with Peppers is sure to impress with its enticing aroma and mouthwatering flavors.

Serves: 3-4

ALLERGIES:

• Sf (Shellfish)
• Gf (Gluten)
• Df (Dairy)
• Ef (Egg)

INGREDIENTS:

• 1 tablespoon coconut oil
• 1 pound pork loin
• 1 tablespoon caraway seeds
• 1/2 teaspoon sea salt
• 1/4 teaspoon ground black pepper
• 1 red onion, thinly sliced
• 2 red bell peppers, sliced
• 4 cloves of garlic, minced
• 1/4-1/3 cup chicken broth

INSTRUCTIONS:

1. Wash and chop the vegetables. Slice the pork loin and season it with black pepper, caraway seeds, and sea salt.
2. Heat a pan over medium heat. Add coconut oil when hot.
3. Add the pork loin to the pan and brown it slightly.
4. Add the sliced onions and mushrooms to the pan and continue to sauté until the onions are translucent.
5. Add the sliced peppers, minced garlic, and chicken broth to the pan.
6. Simmer the mixture until the vegetables are tender and the pork is fully cooked.

SERVING OPTIONS:

Here are some serving options for Pork Loin with Peppers:

• Main Course: Serve the Pork Loin with Peppers as the main course of a meal. Plate each serving with a portion of the pork loin, sautéed peppers, and onions. You can add a side of roasted potatoes, steamed vegetables, or a salad for a complete and satisfying meal.
• Sandwiches or Wraps: Use the cooked pork loin and peppers as fillings for sandwiches or wraps. Slice the pork loin thinly and layer it with the peppers and onions inside your choice of bread or tortilla. You can add some additional condiments like mayo, mustard, or cheese to enhance the flavors.
• Rice or Grain Bowls: Create a delicious rice or grain bowl by serving the Pork Loin with Peppers over a bed of cooked rice, quinoa, or any other grain of your choice. Add some fresh greens, diced tomatoes, and a drizzle of your favorite dressing to complete the bowl.
• Tacos or Fajitas: Transform the dish into tacos or fajitas by serving the cooked pork loin and peppers in tortillas. You can garnish them with toppings like shredded cheese, salsa, guacamole, and sour cream for a flavorful and customizable Mexican-inspired meal.
• Salad Topping: Slice the pork loin and serve it as a protein topping for a mixed green salad. Arrange the sautéed peppers and onions on top and drizzle with a light vinaigrette for a satisfying and colorful salad.
• Stir-Fry or Noodle Dish: Incorporate the cooked pork loin and peppers into a stir-fry or noodle dish. Sauté some additional vegetables, such as broccoli or snap peas, along with the pork and peppers. Toss with cooked noodles and your favorite stir-fry sauce for a quick and tasty meal.

Remember to adjust the quantities and accompaniments based on your preferences and the number of servings needed. These serving options provide versatility and allow you to enjoy the flavorful Pork Loin with Peppers in various ways.