Get ready to embark on a culinary journey through the wonders of air fryer cooking. In this collection of recipes, we’ll be exploring a variety of flavorful dishes that not only satisfy your taste buds but also make use of the convenience and efficiency of air fryers. These kitchen wonders allow you to indulge in crispy and delicious meals without the excess oil and lengthy cooking times.
From delightful teriyaki chicken legs that are both kid-friendly and gluten-free to mouthwatering turkey burgers that redefine classic sandwich favorites, these recipes offer a diverse range of flavors and textures. Plus, with simple adaptations and the option to customize ingredients, you have the flexibility to make each dish truly your own.
Yield: 2 servings
Prep Time: 12 minutes
Cooking Time: 18–20 minutes
Total Time: 30–32 minutes
INGREDIENTS:
- 4 tablespoons teriyaki sauce
- 1 tablespoon orange juice
- 1 teaspoon smoked paprika
- 4 chicken legs
- Cooking spray
INSTRUCTIONS:
- Mix together the teriyaki sauce, orange juice, and smoked paprika. Brush on all sides of chicken legs.
- Spray air fryer basket with nonstick cooking spray and place chicken in the basket.
- Cook at 360°F for 6 minutes. Turn and baste with sauce. Cook for 6 more minutes, turn and baste. Cook for 6 to 8 minutes more, until juices run clear when chicken is pierced with a fork.
SERVING SUGESTIONS:
Certainly! Here are some serving suggestions to complement your Teriyaki Chicken Legs:
- Steamed Rice and Vegetables: Serve the teriyaki chicken legs with steamed white or brown rice and a medley of stir-fried vegetables like broccoli, bell peppers, and snap peas. The savory teriyaki sauce pairs wonderfully with the rice and adds flavor to the veggies.
- Asian Slaw: Prepare a light and refreshing Asian slaw using shredded cabbage, carrots, green onions, and a sesame-ginger dressing. The slaw’s crunchiness and tangy flavors will provide a nice contrast to the rich teriyaki chicken.
- Pineapple Slices: Grilled or fresh pineapple slices make a delightful side dish. The sweetness of the pineapple complements the savory teriyaki sauce, creating a harmonious balance of flavors.
- Edamame: Steam or boil edamame (young soybeans in pods) and sprinkle them with a touch of sea salt. These make for a healthy and protein-packed side that fits well with the Asian-inspired theme.
- Miso Soup: A warm bowl of miso soup with tofu, seaweed, and scallions is a classic Japanese accompaniment. Its umami-rich flavor profile will complement the teriyaki chicken.
- Cucumber Salad: Slice cucumbers thinly and toss them with a light rice vinegar dressing, sesame seeds, and a pinch of red pepper flakes for a refreshing and cooling side dish.
- Sesame Noodles: Prepare sesame noodles by tossing cooked soba or udon noodles with a sesame-based sauce. The nutty flavor of the noodles pairs well with the teriyaki chicken.
- Fresh Fruit Platter: Create a colorful fruit platter with slices of watermelon, cantaloupe, honeydew, and kiwi. The freshness of the fruits will balance out the savory chicken.
Remember that the teriyaki sauce already brings a lot of flavor, so consider sides that provide a contrast in texture and taste while enhancing the overall meal experience.
